Winter break is a true wonderland of holiday festivities, snow-filled adventures, and ideal cozy days spent in pajamas — at least, for children it can be! 

For working parents, though, this season can embody quite the juggling act.

Balancing your workload while ensuring your children enjoy their time off — all while trying to fit in some family fun — can feel overwhelming. But with a few time management strategies (and some deep breaths), you can create a harmonious balance, making sure that everyone can relish the magic of winter.

1. Plan ahead, but stay flexible

Start by mapping out a rough schedule for winter break that includes work commitments and family activities. Use a digital calendar or a simple piece of paper — whichever works best for you. (If you’re someone who tends to struggle with following through on commitments, it might be best to have the calendar somewhere you can’t possible miss — for instance, on the fridge.)

Being vigilant about laying out the schedule not only eases stress but can also help everyone in the family be on the same page regarding what’s coming up. 

Tip: Include “buffer times” in your schedule to accommodate unexpected delays, spontaneous winter activities, and unplanned self-care sessions. These are precious moments that bring joy and some much-needed stress relief, so ensure there’s room to breathe.

2. Share responsibilities

Who do you consider your support system? Whether it’s your best friends, your partner, or family members, it’s important to remember that you are not alone during this busy winter season. It’s perfectly okay okay, and can be very necessary, to lean on the people around you! And P.S., you’ll be closer once you do. 

Initiate a conversation about the tasks you might need help with. Whether dividing up chores or alternating days between full-time work and winter break fun, teamwork can greatly improve family life during the holiday season.winter wellness tips for parents

Tip: If you have family or friends who can help, be sure to maintain open lines of communication and include them in your potential plans. Raising children is a collective effort (it does truly take a village) and your extended community often actually finds joy in offering their support.

3. Prioritize quality family time

Working parents often grapple with feeling stretched thin. What if, instead of being available 24/7, you focused on quality over quantity?

When you’re present, be fully present. Plan special activities, like watching a favorite holiday film or baking seasonal treats together. Later, you’ll see that these cherished moments really do build lasting memories. And meanwhile, being intentional about your family time will empower you to further develop your relationships with each family member.

It’s okay if you can’t be there for every single moment — control what you can control. Remember, constantly criticizing yourself for missing a few moments here and there only detracts from the valuable time you’re striving to create.

Tip: Invite each family member to propose their favorite winter activities. This fosters a sense of inclusion and assures them that, even if you can’t always be present, you’re prioritizing activities that matter to them, and that you’re trying your best to cater to everyone. 

4. Integrate work and play

Sometimes the lines between work and play can blur — and that’s okay!

 Make it clear to your older children when you need to focus on work, but also find ways to bring them into your world if possible. Maybe they can join you for five minutes to learn about what you do, or even assist with age-appropriate tasks that interest them. 

Tip: Consider setting up a “home office” for your younger children during work hours. There, maybe they can engage in crafts or read — in turn, you’ll be encouraging independent play while also keeping them close and hopefully experiencing some of the fun moments  with them.

5. Explore outdoor adventures

Winter’s beauty provides the opportunity to take some of your family activities outside and possibly even experience a snowy winter wonderland.

Plan a weekend hike (just make sure to plan for the weather!), visit a local ice skating rink, or build a snowman — or even snow family — together.

At the end of the day, it’s not a myth — fresh air really does have an impact on well-being — in fact, research has actually shown that spending time outdoors can lead to increased positive emotions, decreased anxiety, and enhanced mindfulness.

Tip: Research nearby locations with outdoor activities. Even a simple walk to a park can become an exciting family outing when embraced with communal enthusiasm. 

6. Prioritize self-care

Finally, caring for yourself is just as crucial as planning family time — when you care for yourself, you’ll be much more able to be present for your family.

Dedicate moments each day for solitude — or, for whatever fills your cup. Whether that may be sipping a warm cup of tea, practicing yoga, or enjoying a quick stroll, consider these moments non-negotiable.

Tip: Teach your family the value of self-care by including them in your routines when possible. For example, maybe you have quiet reading time together or invite them to join your yoga routine — however, be sure to establish boundaries and ensure that your personal “you time” remains first and foremost, time for YOU.

Final thoughts

Balancing work and winter activities is more than just a challenge preserved for the holiday season. It invites a focus on prioritizing what truly matters — connection, joy, and love. 

Remember, this time won’t last forever, so lean into it with intention. Even if you can’t spend every second with your family over the holidays, take what you can get, and treasure the moments. 

Are you ready for a winter break filled with family time and holiday fun? Share your own tips and stories in the comments below!